Added By:
OldeButGoode
Date Added:
9/24/2008
Category:
Workouts
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Description:
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Lying back on an incline bench with a dumbbell in each hand alternate raising and lowering the weight. The benefit is the additional stretch of the bicep curling.
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Source:
YouTube
Views:
65
Comments:
0
Saves:
1
Popularity Score:
8.5
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