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Description:
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So I realize this is a line dance, but I used it as a warm up in my Bosu class last night. After we did it a few time on the floor we toke it up on the Bosu.
2 right side steps
cross over
2 left,
stand on top and 4 front kicks
quarter turn to the left as you squat and turn.(repeat)
The class loved it and was so much fun.
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