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Can you do this?

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Added By: jillybean
Date Added: 3/31/2008
Category: Workouts

Description:

Doing a split is not so easy! Can you do this?

Source: YouTube

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Views: 143
Comments: 3
Saves: 1
Popularity Score: 19.3

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	“ Actually, I can do that. The funny thing is that it only took about 2 seconds... One day in karate class a few years ago - ahem - I was stretching out and I was trying to do that form of the splits. I was about 6 inches off the ground and struggling when my instructor came up behind me and asked if I would like him to help. I nodded and about 2 seconds later I was flat on the ground - with him sitting on my shoulders and back! After I relaxed, it actually felt good, believe it or not! ”
	- plucky on 4/8/2008 in response to onestrongman

	“ Flexibiity is one aspect of fitness that I overlook. Is there anyone on Fitconnect who can actually perform that split? If so how long did you train in order to do such a feat? ”
	- onestrongman on 4/4/2008

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