Added By:
fitnessgrl
Date Added:
4/1/2008
Category:
Workouts
|
Description:
|
Give this fat burning circuit a try in place of your long, boring cardio!
Squats x 20
Pushups x 12
Mountain Climber x 10 each leg
Alternating Forward lunges x 10 each leg
Medicine Ball Rotation x 20
Repeat 3-5 sets, resting for one minute in between!
|
Source:
YouTube
Views:
152
Comments:
0
Saves:
4
Popularity Score:
23.2
|