Double Balance Push-Ups - FitClips <fitconnect.com>

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Double Balance Push-Ups

Details

Added By: Ron
Date Added: 4/1/2008
Category: Workouts

Description:

I do these all the time. Great for core as well as arms, chest, etc.

Source: YouTube

Recent Comments

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	“ These are a really good exercise. Works on strength and balance. ”
	- Jweave on 5/31/2008

	“ In order to challenge myself, the other day I tried doing these the opposite way - feet on the bosu, hands on the ball. Wow... a challenge it was! I could only do about 5 at a time. Definitely going to keep doing them this new way. ”
	- Ron on 4/14/2008

	“ This one is pretty good when it comes to core. Good for other stuff as well, I'm sure, but I really end up feeling it in the old abs. ”
	- Ron on 4/3/2008 in response to ryan

	“ Damn, people are getting creative with all these bosu balls ”
	- ryan on 4/2/2008

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