Moving More Muscles DVD Preview

Details
Added By: standAPART
Date Added: 4/11/2008
Category: Workouts
Description:  Learn how to balance muscle groups with key Push/Pull Combos. Available at www.standAPARTfitness.com
Source: YouTube
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Views: 154
Comments: 4
Saves: 2
Popularity Score: 23.4


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Jazzy98 Sounds great!
Jazzy98 on 5/14/2008 in response to standAPART

kettlebell27 Nice video! That's got a lot of functional exercises there.
kettlebell27 on 4/12/2008

standAPART These exercises are great for anyone!
standAPART on 4/12/2008 in response to Jazzy98

Jazzy98 Are these primarily exercises for guys or does this relate to girls as well?
Jazzy98 on 4/12/2008