Added By:
davegleason
Date Added:
6/11/2008
Category:
Workouts
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Description:
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Remember your "core" really involves everything from your bottom rib to about your mid thigh...all the way around.
Try this short core workout that involves crunches, back hyperextensions and knee tucks all with a stability ball.
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Source:
YouTube
Views:
135
Comments:
0
Saves:
2
Popularity Score:
17.5
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