Female Fitness Part 1

Details
Added By: envy2428
Date Added: 7/8/2008
Category: Workouts
Description:  I like this video because it shows a good example of what the FEM Camp is like and afterward it gives a good explanation of why someone should superset in their exercises as well as talking about each individual exercise and what muscle group it specifically works.
Source: YouTube
Stats
Views: 96
Comments: 0
Saves: 2
Popularity Score: 13.6