Added By:
envy2428
Date Added:
7/8/2008
Category:
Workouts
|
Description: 
|
I like this video because it shows a good example of what the FEM Camp is like and afterward it gives a good explanation of why someone should superset in their exercises as well as talking about each individual exercise and what muscle group it specifically works.
|
Source:
YouTube
Views:
96
Comments:
0
Saves:
2
Popularity Score:
13.6
|